I know that not everyone loves this type of post, but I totally do. It's not a showing off thing, it's more like show&tell. It gives you a glimpse into some of the new things I have at home and what I'm excited about. Also, if you see anything you want to know more about, that …
While I think that there's never a better time than the present to start working towards any goals that you may have, I also think it's fun to write down a few things around the beginning/end of the year so that you have something consistent to look back on. Honestly, I don't remember doing this …
I've never been totally okay with the way my body looked. Even early in high school, when I was at my smallest, I was pretty depressed and I had a lot of body image issues. As I got older, I got bigger and bigger, and because of that, there are a lot of things that …
Hello again! I hope you can tell by my positive introduction that things are going well, and I managed to survive the holiday season without completely derailing my progress! Honestly, I would have liked to lose a little bit more, but being around friends and family, being around so much food, and generally not having …
As someone who struggled with depression, anxiety, and binge eating disorder for years and years, I've been asked how I was able to turn my lifestyle around 180° in such a short period of time. If you've been following for a while or if you've gone back a bit you will probably have seen that …
Breakfast is the most important meal of the day, but for a lot of people, it's also the easiest to skip. In an effort to change that, I started looking for a recipe that tastes good, is vegan and gluten-free, takes minutes to prepare, and is easy enough to change up in case I start …
While I've been struggling with my weight for a long time, and I started going to the gym consistently in August, I've decided to make the official start to my weight loss journey October 24th. This is the first full day that I was on medication, and the first time in years where I had …
I said it. I am addicted to food. Which sucks because I also want to lose weight. This is not exactly a secret, but also not something that I have shared with anyone. I try to be "good" and I set limits for myself, but it seems as though my self-control only lasts for half a …
I am not perfectly slim. I used to be 125 lbs and a little bit overweight in high school and eventually hit 135 lbs by the time I was 25. Then I had a baby. Even during my pregnancy, I stayed small, finishing at 155 lbs. But I was alone with an infant, and depression set …
Kisses-Kris 